Don’t Let Hormonal
Symptoms Rule Your Life
Perimenopause and menopause bring real physical, emotional and cognitive changes, often arriving alongside the busiest years of your life. Lume's Peri/Menopause Wellness + Support Program is structured medical care designed to help you understand your symptoms, review your full treatment options and feel supported throughout the transition.
Menopause is a natural transition, but it doesn’t have to disrupt your daily life
A structured 3 month program desiged to help you understand, address and manage your symptoms - with clear next steps for continued support.
For many women, 3 months is a starting point rather than a finish line. Most women benefit from a full year of dedicated support to fine tune their plan, address evolving symptoms and build long-term strategies. At the end of your program, you may continue to work with your dedicated physician through the Ongoing Care Program.
Hot flashes, night sweats, vaginal dryness, vaginal bleeding, voice changes, or changes in menstrual cycles (including early perimenopause and early menopause), bone density changes.
New onset mood swings, irritability, anxiety, depression, or feeling overwhelmed.
Brain fog
63% of women report not feeling like themselves through this transition.*
*The Journal of the Menopause Society
Many women find these transitions impact their sense of self and professional capabilities. You’re not alone in experiencing these changes.
Expert guidance for optimal outcomes
In-person consultation (75 min): Comprehensive perimenopause/menopause assessment with a female physician extensively trained in menopausal health and certified by the Menopause Society
4-Week Care Consultant follow-up: review your symptom response, lifestyle integration and any questions about your plan.
10-Week Care Plan Review with your Lume physician: reassess your progress and determine the right path forward for continued support.
Throughout your program: email access to your Care Consultant for questions between visits + access to the Lume Member Portal - including curated resources, virtual office hours and priority registration for educational events.
Your peri/menopause, your way
Proactively manage physical changes, including hot flashes, night sweats, and vaginal dryness, to enhance your daily comfort and confidence.
Develop strategies to navigate mood shifts, enhance emotional resilience, and maintain cognitive clarity during hormonal transitions.
Access expert guidance on the full spectrum of treatment options, including hormonal therapies, non-hormonal medical treatments, and evidence-based lifestyle interventions, tailored to your unique profile.
Benefit from dedicated expert support that empowers you to feel informed, confident, and in control throughout this important health transition.
A $395 credit card deposit is required at the time of booking, with the remaining balance due at your first in-person appointment. If you need to reschedule your appointment, please provide at least five business days’ notice to the clinic to avoid cancellation fees. In the event of no shows, the deposit cannot be refunded.
Lume's Peri/Menopause Wellness + Support Program is non-surgical medical care. We do not provide surgical gynecology, obstetric care, fertility treatment or replace your family physician.
*Legal: We do not charge for insured services, which are services covered by OHIP. Any medically necessary care that is required is covered by OHIP.
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